089 Spiritual Healing and Release, Interview with Wendy De Rosa

Wendy De Rosa is the oldest of eight children from, as she describes it, “a loud Italian family.” She talks about how she wasn’t taught about the importance of – or even existence of – self love and self care. Wendy discusses her path to spiritual healing, releasing her inner turmoil, and follow her passion. In figuring out “who Wendy is” and “what Wendy wants,” she found a way out of chaos and into a place of stillness.

Q & A

Why do you think self love is important?

For one, identifying with self, true self, the soul, the spirit within us, who we are on that level, is crucial to living our life fulfilled.

What was the biggest thing that was holding you back from accepting self love?

Lack of awareness and lack of nurturing on a very deep level, going all the way back to childhood.

Who is one person who has changed your life for the better?

My daughter. Our children blow hearts open. My daughter has changed me forever.

What is the best advice you have ever received?

To trust myself, trust my intuition.

What is a self care habit that you practice regularly?

Leaning back into the waterfall of light, and allowing grace to flow through. It is a fantastic way to stay connected to self.

Do you have a favorite quote?

“Be the change that you want to see in the world.” Gandhi

Can you share with us a resource or an app that we can use to help our own self care practice grow?

I use Youtube to find Abraham Hicks videos.

What book are you reading right now?

I am repurposing my book, Expanding Your Heart: Awakening Through Four Stages of a Spiritual Opening into an online course.

What is the one thing that you are most passionate about?

Personal transformation, the path of heart expansion, and healing our blocks and our wounds so that we can live in this life fully.

Guest Bio

Wendy De Rosa is a national and international intuitive energy healer, teacher, and author. She offers online and in-person classes in intuitive energy healing and developing intuition. Her programs provide extensive education for spiritual growth and personal process for any person wanting to expand their skills, connect to the Divine, and experience personal transformation. Wendy has appeared on CBS News/Better Connecticut 4 times in 2013 and 2014. She just released her 3rd book Expanding Your Heart: Awakening Through Four Stages of a Spiritual Opening.





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