084 Alternative Healing, Interview with Jenna Ward

Brief Overview

Feeling uninspired and unmotivated by her career, she turned to food, seeking pleasure. This resulted in serious stomach issues, as the flora and fauna in her gut responded to the excess sugar. As a pharmacist, Jenna was shocked to discover that her physical symptoms couldn’t be treated with traditional medicine. Jenna sought out a kinesiologist, who introduced her to the world of alternative healing. Jenna talks about her process and her method of being truthful with herself, and listening to her feelings.

Q & A

Why is self love so important?

Self love gets so bastardized in today’s culture. We think that we have to be positive in order to love ourselves. And that is just BS. . . If we can’t practice love in here, we can’t love out in the world.

What was the number one thing that was holding you back from accepting self love?

Two of my biggest blocks were that I had acne for many years, and I allowed myself to be in a relationship where my love was conditional on my external beauty.

Who is one person who has changed your life for the better?

I would have to say the very first mentor, the very first kinesiologist I saw, took me under her wing out of the love and kindness of her heart.

What is the best advice you have ever received?

“You are a powerful woman. Don’t ever forget it.”

What is a self care habit that you practice regularly?

My daily embodiment practice.

Do you have a favorite quote?

How we spend our time is a reflection of the truth that we are actually living.”

Guest Bio

Jenna Ward is an Embodiment + Energy Medicine Mentor & Founder of The Embodied Woman. Jenna teaches women how to awaken their magnetic + sensual souls, embodying their deep potential to create authentic businesses + rich relationships that turn them on.

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Instagram: @jennaward.co

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