078 Journey Around the World, Interview with Monique Alvarez

When she was still a child, Monique Alvarez’s grandmother gave her a lifetime subscription to National Geographic. This opened her eyes to a world beyond her small town. She took her first overseas trip at 19. Monique describes her challenges with infertility and her adventure opening a yoga studio. Now she and her husband are dedicated to raising their boys outside the United States.

Journey Around the World, Interview with Monique Alvarez

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Journey Around the World, Interview with Monique Alvarez

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What was the number one thing that was holding you back from accepting self love?

Thinking something was wrong with me.

Who is one person who has changed your life for the better?

I would have to say my husband. He is an incredibly secure, confident and grounded man.

What is the best advice you have ever received?

My mom told me, “Don’t take care of the kids first. Make sure you take care of you first.Momma has to go first. If you go down, the baby goes down.”

What is a self care habit that you practice regularly?

I nap almost every day. Sleep is the number one thing that nurtures me and keeps me on track.

Journey Around the World, Interview with Monique Alvarez

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Journey Around the World, Interview with Monique Alvarez

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Do you have a favorite quote?

“If you aren’t selfish enough to feel good, then you can never truly connect to source.” Esther Hicks.

Can you share with us a resource or an app that we can use to help our own self care practice grow?

There’s an app called Calm. It’s perfect because it sort of helps create your happy place.

What book are you reading right now?

The Science of Getting Rich.

What is the one thing that you are most passionate about?

Travel. It has opened up new worlds to me.

Journey Around the World, Interview with Monique Alvarez

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About This Guest:

Journey Around the World, Interview with Monique Alvarez

Monique Alvarez is a world explorer and is on a mission to share her love of the world with the world. Currently enjoying slow travel across Mexico with her husband and two baby boys.

Connect with this guest:​

http://moniquealvarezenterprises.com/blog/

http://Instagram.com/MissMoniqueAlvarez

World Lovers It's Time To Travel Facebook Group This is the place to be if you are a woman who wants to travel the world and is ready to make it happen sooner rather than later.

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