077 My Inner Wisdom, Interview with Natasha Koo

Natasha talks about her body work, and how she learned to read her body to understand what it was telling her. Making the shift from conflict avoidance, with time and patience, she began listing to her body and make informed choices. This transformed her approach to her life.

My Inner Wisdom, Interview with Natasha Koo

pin for later

read full interview transcript

My Inner Wisdom, Interview with Natasha Koo

pin for later

Why do you think self love is so important?

Because the moment I matter, everything I do, everything I create, everything that is within my life starts to have significance, value. And everything else changes from there.

What was the number one thing that was holding you back from accepting self love?

The belief that others give me happiness.

Who is one person who has changed your life for the better?

Everybody. Everyone plays their role.

What is the best advice you have ever received?

“Follow your heart. Trust your intuition.”

What is a self care habit that you practice regularly?

Explore parts of yourself that you may be uncomfortable with.

My Inner Wisdom, Interview with Natasha Koo

pin for later

My Inner Wisdom, Interview with Natasha Koo

pin for later

Do you have a favorite quote?

“It’s really simple. The land, the earth is woman. How we treat women and how we treat the land is the same. By healing women, we heal the earth. By healing the earth, we heal women.”

Can you share with us a resource or an app that we can use to help our own self care practice grow?

How about we turn those apps off and listen to ourselves? I suggest you create a vision board – draw out what it is that you really want without any judgement. Put it on paper and make sure you can see it every day.

What book are you reading right now?

I recently just finished two, Wild Creative by Tami Lynn Kent and Birth Matters by Ina Gaskin.

What is the one thing that you are most passionate about?

I really have to say that to be alive and to be human and having the human experience keeps me going.

My Inner Wisdom, Interview with Natasha Koo

pin for later

About This Guest:

My Inner Wisdom, Interview with Natasha Koo

Natasha Koo is the Women’s Tribe Leader of Feminine Space. As an ex-perfectionist, people-pleaser and conflict-avoider, Natasha overcame low-confidence, guilt and self-sabotage by trusting, loving and caring for herself. Natasha leads transformative experiences and holds the sacred, supportive and loving space for women at her Feminine Space online community.

Connect with this guest:​

www.femininespace.com

www.femininetribe.com

5 Day Self-Care Challenge

Other ways to Subscribe and review the podcast:

Share this:
%d bloggers like this: