062 The Divine Self-Care Mentor, Interview with Elena Lipson

On her way up the corporate ladder, Elena suffered an illness that resulted in time at home. This led to the revelation that there were other lifestyle choices that she found attractive. This self discovery led her to her new career path.

Read more about the importance of self-care in daily life, and tips to add more self-love into your routine.​

The Divine Self-Care Mentor, Interview with Elena Lipson

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there's small pockets of breathe and movement that can shift your day in dramatic ways

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Why do you believe self love is important?

I believe that the way you honor yourself and your needs is the first step to building any relationships outside of yourself.

What was the one thing that was holding you back from accepting self love?

Thinking that my value, my self worth was connected to what I created instead of just because I was born and because I am.

Who is one person who has changed your life for the better?

Caroline Myss, a medical intuitive and healer.

What is the best advice you have ever received?

Get more sleep.

Get more sleep, self care basics

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the magic morning practice with Elena Lipson

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What is a self care habit that you practice regularly? The one that I get to teach and get asked to teach the most is the magic morning practice. It's a three step practice that includes mind, like a meditation, it includes a physical movement, and it includes writing. This is a practice that I borrowed from The Artist's Way by Julia Cameron, and this has been transformative on so many levels.

Do you have a favorite quote? “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin

Can you share with us a resource or an app that we can use to help our own self care practice grow? I use my phone as a self care practice. I have 4 different prompts that come up every single day. They are positive messages that pop up throughout the day.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”  Anais Nin

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About This Guest:

Elena Lipson Interview

Elena Lipson is the Divine Self-Care Mentor, speaker, writer, transformational coach and retreat leader. Elena is the creator of 66 Sacred Rituals and The Divine Self-Care Circle Mastermind, a year-long journey for women who are ready to say YES to igniting their divine feminine and dropping the hustle in exchange for creating a life they love with ease and grace.

Connect with this guest:​

elenalipson.com

https://www.instagram.com/elena_lipson/

https://www.facebook.com/YourDivineSelfCareMentor/

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