043 Finding Happiness, Interview with Robyn Baldwin

Robyn Baldwin is an Alpha Female and a Work / Life Harmony Strategist helping others embrace their Alpha Female personalities & finding a happy and healthy work/life harmony. She is a full-time Marketing Manager, a fitness/lifestyle blogger, a published fitness model, a freelance writer, a best selling author, a brand ambassador, a podcaster and an MS Warrior. With a passion for fitness Robyn loves running, weight lifting and yoga but now spends the majority of her spare time training for obstacle course racing. Robin talks about how she discovered her own happiness which lay in herself.

Why do you think self-love is important:

If you don’t properly love yourself then you can choose to stay in situation where you’re accepting less than you deserve.

043 Finding Happiness, Interview with Robyn Baldwin, click to hear her story

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books mentioned

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Self-Care Habit:

Epsom salt baths are my nightly routine

Self-Care resources:

Airplane mode before bed and in the morning

Guided meditations on Headspace

What is your favorite quote?

“Go confidently in the direction of your dreams. Live the life you've imagined.” ―Henry David Thoreau

Where Can We Find You?

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