034 Building Self-Esteem, Interview with Ashley Olafsen

Ashley Olafsen is a Huffington Post Contributor, a TEDx speaker, and most importantly a teenager who is passionate about self esteem, body image, media, mental health, and more. She is a social entrepreneur who has co founded a company called MOVE, and co directs numerous workshops and even a 5 day summer program! She also just published a book called Survival of the Prettiest, and is proud to have written a book she could have used when she was younger. Ashley turned her own struggles into a program meant to build the self-esteem of young girls. She hit her rock bottom, then became a mentor, teaching the things she wished she had learned.

Why do you think self-love is important:

Self-love allows you to reach your full potential and bring your gifts to light. It allows us to use our time and energy to move forward and reach our potential.

034 Building Self-Esteem, Interview with Ashley Olafsen

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What book are you reading now?

^^^^^^^^^^^^^^^^^^Get a free audio book , Click the image above^^^^^^^^^^^^^^^^^

Self-Care Habit:

Write prayers in a journal.

What is your favorite quote?

"Riots not diets"

Where Can We Find You?


Instagram @ashleyolafsen

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