029 Listening to my Body, Interview with Rachel Eyre

Rachel Eyre is a women's health specialist who helps women with any kind of period problem using nutrition, massage, reflexology and cycle charting. She healed herself and changed her life by paying attention to what her body was telling her. She talks about the long, difficult journey to health, and how listening to her body changed everything.

Why do you think self-love is important:

You start to appreciate everything around you and other people start to notice, and that change your relationships as well. When you start loving yourself, you start attracting that love into your life in other ways.

029 Listening to my Body, Interview with Rachel Eyre, click to listen

Pin for later

What book are you reading now?

Mind Over Medicine, by Lissa Rankin

^^^^^^^^^^^^^^^^^^Get a free audio book , Click the image above^^^^^^^^^^^^^^^^^

Self-Care Habit:


What is your favorite quote?

“Fill your cup first, so that you can fill the cup of others”

App for Self-Care


Where Can We Find You?

Thank you for listening!! Please Subscribe and Leave a Rating and Review!!

Click Here to Leave a Comment Below

%d bloggers like this: