001- Lara Ledsham, Feeling Your Feelings
Lara Ledsham is a Love and Empowerment Coach. She teaches women how to love themselves and find the relationship of their dreams, but she wasn’t always an expert on empowered living. Lara discusses past relationships, failed IVF therapy, and more. Most importantly, she talks about the steps she took to turn her life around for the better and how she makes healthy space for feeling her feelings.
Why do you think self-love is important:
It’s essential for health, happiness, and resilience.
What book are you reading now?
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An artist’s date- go out and spend time on your own. Experience new things and find out what you like on your own time.
What app or resource helps you in your self-love practice?
What is your favorite quote?
“I want a relationship where we talk like best friends, play like kids, argue like husband and wife, and protect each other like siblings” ~unknown